Welcome to Atmatva

Atmatva means ‘essence of life’.

With a vision to spread wellbeing and happiness, and a belief that life is a continuous journey of discovery, of evolving, learning and re-learning, Atmatva is here to revolutionize your life and assist you in discovering your true potential.

We conduct meditation sessions, stress-management workshops for corporates and schools, Arhatic Yoga practices, Pranic Healing courses and healing sessions for physical, emotional & mental ailments. Counselling for relationship healing & improving businesses. We also undertake pranic facelift & body sculpting sessions. Our healing sessions and stress-management workshops are available online as well.

At the heart of everything we do are the teachings of Grand Master Choa Kok Sui (the founder of Modern Pranic Healing & Arhatic Yoga). We are committed to spreading his priceless teachings.

Join a community of over 10000 people who have transformed their lives with Atmatva.

Discover, Heal and Evolve with Atmatva

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Transformational Sessions & Workshops

Designed for you

Do you want to transform your life?

…Achieve a level of success you’ve only imagined?

…Earn the kind of money you deserve?

…Enjoy loving relationships, excellent health and live your life’s purpose?

The "Pranic" way of life

What is Pranic Healing?

“Prana”, a sanskrit word, means “life-force” which is the vital energy that keeps us alive. Pranic healing is an ancient no-touch energy healing system developed by Grand Master Choa Kok Sui that utilises the laws of the Universe, and works on our energy centers to maintain and restore good health and all-rounded wellness.

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Pranic Healing®

Pranic Healing is a comprehensive system of alternative healing and chakra balancing that follows a structured and specific approach. Pranic Healing follows a unique no-touch methodology that focuses on the application of pranic energy to prevent and correct any energy imbalances which are the main causes of physical and psychological disease.

The main principle behind pranic healing is the interdependence of the physical body and the energetic field or aura. Our bodies have the innate ability to heal and for this to happen, we need life-force. By systematically correcting any imbalances, and setting a new pattern of energy, the body’s natural ability to heal is accelerated and supported.

Meditation on Twin Hearts

The Meditation on Twin Hearts is an advanced meditation for achieving peace and illumination. It is one of the most effective techniques for uplifting physical, mental and emotional health; enhance relationships, harmony, spiritual development and achieve positive life transformation.

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Meditation on Twin Hearts®

The Secret is in the Heart

The chakras in our body are gateways to higher consciousness and entry points of prana into our energy body. The Meditation on Twin Hearts is ‘spiritual technology’ that focuses mainly on two main energy centers:

1) The Heart Center which is the center for emotional love, peace and compassion and
2) The Crown Center which is the center for Universal Love, Higher Intuition and the entry point of Divine energy. By activating these two centers and aligning them, one can experience peace, happiness and Illumination. It also heals and revitalizes the body, mind and soul.

What is Arhatic Yoga?

“Arhat” is a Pali term that means “Soul-realized”. Arhatic Yoga is the “Synthesis of yogas” and in the higher levels, the “Yoga of synthesis”. It is a complete system of highly evolved meditation techniques and purification practices developed by Grand Master Choa Kok Sui that allow for rapid and safe spiritual evolution.

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Arhatic Yoga®

It is said that the number of types of yoga that exist in the world is as many as the types of personalities and people in the world. From hatha yoga and karma yoga to mantra yoga and more, have you wondered which yoga you need to focus on?

Arhatic Yoga, designed by Master Choa Kok Sui is the essence of all the yogas. It distils the wisdom from these innumerable paths into a simple and methodical system to reach your true potential and manifest your greatness. Arhatic Yoga includes powerful meditations, breathing exercises, and advanced purifications that guarantee safe and rapid spiritual development.

It is highly practical and has been crafted keeping in mind the modern lifestyle since it does not require you to sacrifice your work, family or simple pleasures to grow spiritually. It focuses on the practice of the five virtues and the five pillars which equip you with a holistic approach to life and evolution.

In essence, Arhatic Yoga is a way of life.

Are you ready to experience the amazing power of Arhatic Yoga in your life? Get in touch with us to know more.

Our Workshops

BASIC PRANIC HEALING

Get introduced to the wonderful world of energy which impacts us in physical as well psychological way. Learn a simple yet powerful set of physical exercises to make our aura strong and healthy.Know more…

ADVANCE PRANIC HEALING

Advanced Pranic Healing is filled with techniques and methods to produce very rapid healings. This course will enlighten your Divine Healing.Know more…

PRANIC PSYCHOTHERAPY

Pranic Psychotherapy is a revolution in treating psychological ailments to remove the negative thoughts and emotions, thereby improving our health. Know more…

ACHIEVING ONENESS WITH YOUR HIGHER SOUL

Achieving Oneness with the Higher Soul is a course specially designed to help you discover the miracle of who you truly are. Know more…

PRANIC CRYSTAL HEALING

Learn which crystals and stones are appropriate for which purpose. Learn how to increase your healing power with the use of crystals.
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PRACTICAL PSYCHIC SELF DEFENSE®

Pranic Psychic Self Defense is specially tailored to protect you from negative and destructive energy patterns. Know more…

About the Persona behind Atmatva
Dr. Nina Saxena

I believe, and so I am – Nina Saxena

Nina is a spiritual coach and counsellor who helps you design your life from a place of infinite possibility. A trained physiotherapist, teacher, entrepreneur, healer, and counsellor, she excels at unlocking the potential of creative power that she believes you have within you. Know more…

Ongoing Online Events

Meditation on Twin Hearts
Every Monday & Friday

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Let your hands be healing hands!!!

The Gift of Gratitude

Visit our page for the free guided gratitude meditation

Upcoming Course Schedule

COURSE	DATE & TIME	VENUE	REGISTRATION
JULY 2026
PSYCHIC SELF DEFENSE WORKSHOP	JULY 25TH, 9.30AM-6PM	SAHARANPUR	CONTACT 9359184212
PSYCHIC SELF DEFENSE WORKSHOP	JULY 26TH, 9.30AM-6PM	UDMAN HOTEL, PANCHSHEEL PARK, NEW DELHI	https://mcks.ph/6i6pAy
AUGUST2026
ACHIEVING ONENESS WITH THE HIGHER SOUL	AUGUST 1ST & 2ND, 10AM-630PM	PANCHSHEEL PARK, NEW DELHI	CONTACT 9811165750/ 6397222745
BASIC PRANIC HEALING	AUGUST 8TH & 9TH, 930AM-6PM	ATMATVA, NOIDA	CONTACT 9811165750/ 6397222745
ACHIEVING ONENESS WITH THE HIGHER SOUL	AUGUST 15TH & 16TH, 9.30AM-6PM	DEHRADUN	CONTACT 81266 19995
BASIC PRANIC HEALING	AUGUST 16TH & 17TH, 930AM-6PM	DEHRADUN	CONTACT 81266 19995
ONLINE SELF PRANIC HEALING	AUGUST 18TH-21ST, 7PM-9PM	ONLINE VIA ZOOM	https://mcks.ph/xLDpWO
PSYCHIC SELF DEFENSE WORKSHOP	AUGUST 23RD, 9.30PM-6PM	NEW DELHI	CONTACT 9811165750/ 6397222745
BASIC PRANIC HEALING	AUGUST 24TH- 26TH, 9AM-2.30PM	ATMATVA, NOIDA	CONTACT 9811165750/ 6397222745
ACHIEVING ONENESS WITH THE HIGHER SOUL	AUGUST 29TH & 30TH, 930AM-6PM	ZORBA, THE BUDDHA, NEW DELHI	https://mcks.ph/9USC66

THE HEALING CIRCLE		ONLINE	CONTACT 9811165750/ 6397222745
INDIVIDUAL HEALING PACKAGES		ONLINE & OFFLINE	CONTACT 9811165750/ 6397222745
POSTURE ALIGNMENT THERAPY SESSIONS		ONLINE & OFFLINE	CONTACT 9811165750/ 6397222745
ATMATVA 108: 6 MONTH PRACTICE JOURNEY		ONLINE	CONTACT 9811165750/ 6397222745
FOR WEEKLY PRACTICES AT ATMATVA	TUESDAYS, WEDNESDAYS & FRIDAYS	OFFLINE	CONTACT 9811165750/ 6397222745

Pranic Healing with Medicine
Dr. Nina Saxena

Testimonials

Feedbacks

I met Nina in 2015 when a friend insisted I try PH for my daughter, who has PDD (Pervasive Developmental Disorder). I was a bit hesitant, but I connected with Nina, her honesty, her logical approach drew me to her, and I was intrigued by the whole energy world thing. Nina did around 10 healings for my daughter, who was then 14. I saw a change in her comprehension levels. She was able to answer questions, and there was a definite improvement in her language. I was encouraged to enroll into a course myself, as I saw the difference in my child. I loved the philosophy of karma, and the virtues of tithing. I completed the basic, advanced and arhatic yoga. Since then, I have been healing her and seeing a lot of positive changes in my child. I am encouraged to persevere and look forward to a day when she is completely healed. In April 2017 she suffered from a UTI infection, for which Nina did Pranic Healing. Within a few treatments, the UTI was treated, and her blood tests were normal. PH coupled with the Ayurveda treatment that I followed for my daughter have benefited here immensely. I wish Nina and all Pranic Healers all the best. The World is a happier place with them around.

I have been working with Nina Saxena for several months to give long distance Pranic Healing for various complaints of my body (mostly musculo-skeletal / arthritic type pains). She helped me a lot with residual pain from a healing fractured ankle. She also took away pain inflammation from a lower back injury. She helped me with knee pain from arthritis. Nina is easy to work with and I am very satisfied with her proficiency in Pranic Healing. She has helped me greatly with her proficiency in Pranic Healing as well as her useful suggestions.

Having a teacher like Nina to take you through the journey of Pranic Healing is one of the best life altering experiences I could have gone through. From detailed sessions to answering all inane questions, Nina has been a wonderful teacher. Thank you Master for choosing her to pass on your teachings to me.

I came into Pranic Healing in the year 2017. After my basic class I attended the Achieving oneness with the higher soul class organised by Atmatva. I have always been curious about God and his existence. It helped me get that clarity. In the year 2018 I did my Psychotherapy with Nina as the trainer. It was a great class. Her teaching made it easy to grasp and learn. Even though my advanced and Psychotherapy class had a gap of 7-8 months. I was able to understand and recollect. Post the session I decided to take up Arhatic class happening at the Ashram. I am so glad that I did. It changed me for good. Pranic Healing has brought a significant change in my life. It has helped me heal my Relationships. It has also helped me reflect on myself and the techniques has made it easier to overcome any obstacle. Master Choa has made sure of everything. Atmatva has been instrumental in nurturing and shaping me as a person. They organise the best of classes with the world class trainers who are insightful. Their sessions are enlightening and they have helped me expand my knowledge base. Grateful for Nina and her team for all the efforts they put in.

Today I have a greater sense of calm, compassion and focus. This has helped me to achieve more and to bring in harmony and peace in every sphere of life. With Pranic healing life has become magical, Nina has not only been my trainer but a friend who was patient, persistent and always there. Atmatva can help anyone bring out their best simply and easily!

I met Nina during my ETOP training and since then there has been no looking back. It was in the Arhatic group practice sessions that she used to organize at that time, that I actually started doing the "Tougher" meditations that I used to previously avoid. The practice was and still is further complemented with sessions on relevant topics organized by Atmatva that helped me clear my concepts and made this whole illusionary maze so much easier to cross. Nina actually did an entire session on planning and scheduling so that we had absolutely no excuse to make the best of all that is offered. It is this genuine interest, care & warmth that makes all the difference. Her humility and non-judgemental attitude acts as a catalyst in going with the flow. Immensely grateful to Nina and Atmatva for the support and handholding on my spiritual journey when I needed it most. My practice is now streamlined and I feel a lot better.

I got introduced to Pranic Healing when i was going through personal loss and grief. The meditation by Master gave me loads of peace. Nina has been a big inspiring force in my life and truly a pillar of strength and support. What I love about her is that she not only teaches the subject, she embodies the teachings. Her approach is both extremely practical and deeply spiritual. A large hearted person, Nina is always ready to help. A doer, her love, dedication, mind and heart set, service centric attitude reflects in all that she does. I am deeply grateful and lucky to have a mentor like her. Love and Blessings

Welcome to Atmatva

Transformational Sessions & Workshops

Improve your happiness quotient
MCKS Meditation on Twin hearts

Pranic Spa
Pranic Healing

Stress Management
- A New You!

The Quick Path to Intelligence
Super Brain Yoga

Fulfill Your Amazing Potential
HEALING SESSIONS

The "Pranic" way of life

What is Pranic Healing?

Meditation on Twin Hearts

What is Arhatic Yoga?